Ready for transformation?
This isn't just tips - it's real, lasting change that works.
- Ditch the diets, guilt and heavy restrictions forever
- No confusion or preparing separate meals
- No more counting calories (unless it's fun for you)
- Lose weight for good! - Even if you've tried everything else, with real, good honest food
- Experience a clearer mind and more energy
- Release stubborn weight - even when nothing else has worked
- Stop bloating and feel lighter and more comfortable every day
- Dissolve visceral fat (dangerous fat) and flatten your belly.
- Clear brain fog - reduce anxiety and calm your mind
- Experience a full shift in energy & confidence - so you can enjoy life to the fullest
- Balance your hormones
- Feel a sense of FREEDOM around food
Get Your MOJO and Zest for Life Back!
BOOK NOW.Who is this for?
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You want results
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You're fatigued, or foggy more days than not and crave energy
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Running on coffee, cortisol and adrenaline?
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You get some weight-loss… but it never lasts
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You crave sugar and carbs and crash by mid-afternoon
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You’re busy, need an easy plan that fits your life
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You need accountability, not just advice
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You’re done with quick fixes — you’re ready for real, lasting change
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You want a 1:1 coach who gets it and is by your side every step of the way
What’s included..
A results focused plan, created around your body, preferences and lifestyle including..
- Extensive personalised nutrition assessment – Formulated in consideration with your current personal challenges, goals, likes and dislikes and lifestyle (If you don't like salad, no worries!).
- 6 x 1 hour personal 1:1 coaching sessions - Booked fortnightly (online or face-to-face in Townsville) for strategy, action planning so that we progressively build on lifestyle and dietary changes to reach your goals.
- 6 x 30-min 1:1 personal phone check-ins - Booked on alternate weeks to answer any questions and for accountability
- Personalised email / message support - Monday to Friday 9am - 4pm.
- Recipes - Simple, family friendly, no expensive ingredients
- Information PDF's so you fully understand the changes and can take back control
Your success is so important to me
If you would like to know more about what is included and if it is the right choice for you..
Book your Free 20 Min ConsultationInvestment
3 months Personalised 1:1 Nutrition Coaching
$2497
One-time payment.
- Extensive nutrition plan crafted to around your goals, challenges and personal likes and dislikes (no one gets the same plan).
- 6 x 1 hour consultations.
- 6 x 30 min phone check ins.
- Inbox support Mon-Fri 9-4pm
- A diverse collection of straight-forward, nutritious recipes — desserts included.
- Educational material to empower you for long term success.
3 months 1:1 Personalised Nutrition Coaching
$833
3 x Monthly Payments.
- Extensive nutrition plan crafted to around your goals, challenges and personal likes and dislikes (no one gets the same plan).
- 6 x 1 hour consultations.
- 6 x 30 min phone check ins.
- Inbox support Mon-Fri 9-4pm
- A diverse collection of straight-forward, nutritious recipes — desserts included.
- Educational material to empower you for long term success.
Unsure if this is the right path for you?
Book Your Free 20 Min Consultation
Real people, Real results.
Megan - Townsville
"I feel so much better. My sleep has improved, my weight is decreasing and I no longer feel 'gluggy'
My joint pain has gone and I now have so much more energy.
Plus, no more bloating! Thank you!"
Brian - Townsville
"I've lost over 16kg and my GP told me I no longer have any signs of diabetes or fatty liver".
Of all the meal plans and nutrition advice I have received, Kate's approach has enabled me to reach my goals better than ever before".
Tami - Townsville
"I'm losing weight, my hormones are balancing and my skin is so much clearer.
I feel so much more confident!
I have way more control over my cravings, all while feeling totally supported".
