Your transformation starts here — weight loss, energy, and health!

This isn't just tips - it's real, lasting change that works.

 

  • Ditch the diets, guilt, and heavy restrictions forever Say goodbye to confusing rules and stressful meal prep.

  •  No more counting calories (unless it’s fun for you) - Focus on real, good food that fuels your body and supports your goals. You wont be hungry!

  •  Lose weight and flatten your belly for good — even if you’ve tried everything else - Finally achieve results with honest, sustainable strategies.

  •  Experience a clearer mind and more energy - Feel lighter, brighter, and more vibrant every day.

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What you'll achieve in just 12 weeks

What you'll achieve in just 12 weeks

  • Release stubborn weight - Finally break free from the weight that just won’t budge.

  •  Dissolve visceral fat and flatten your belly Target the dangerous fat that affects your health and appearance.

  •  Clear brain fog Think clearly, feel calm, and take control of your day.

  •  Experience a full shift in energy & confidence Feel vibrant, capable, and ready to enjoy life to the fullest.

  •  Balance your hormones Support your body’s natural rhythm and feel more like yourself again.

  •  Feel a sense of FREEDOM around food Eat without guilt, without fear, and finally enjoy healthy living. 

Get Your MOJO and Zest for Life Back!

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Who is this for? 

  • You want results - Finally achieve the weight loss, energy, and confidence you’ve been searching for.
  • You're fatigued, foggy, and craving energy - Feel alert, vibrant, and ready to tackle your day with ease.
  • You get some weight loss…but it never lastsCreate sustainable habits that lead to real, lasting change.
  • You crave sugar and carbs and crash by mid-afternoon - Stabilise your blood sugar and enjoy steady energy throughout the day.
  • You’re busy and need an easy plan that fits your life No complicated recipes or endless meal prep — just practical, simple strategies.
  • You need accountability, not just advice - Stay motivated and consistent with guidance every step of the way.
BOOK NOW.
Weight loss consultation with Townsville nutritionist

What’s included..

Weight loss consultation with Townsville nutritionist

A results focused plan, created around your body, preferences and lifestyle including..

  • Extensive personalised nutrition assessment – Formulated in consideration with your current personal challenges, goals, likes and dislikes and lifestyle (If you don't like salad, no worries!). 
  • 6 x 1 hour personal 1:1 coaching sessions - Booked fortnightly (online or face-to-face in Townsville) for strategy, action planning so that we progressively build on lifestyle and dietary changes to reach your goals. 
  • 6 x  30-min 1:1 personal phone check-ins - Booked on alternate weeks to answer any questions and for accountability
  • Personalised email / message support - Monday to Friday 9am - 4pm.  
  • Recipes - Simple, family friendly, no expensive ingredients
  • Information PDF's so you fully understand the changes and can take back control
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Your success is so important to me

If you would like to know more about what is included and if it is the right choice for you..

Book your Free 20 Min Consultation

Investment 

3 months Personalised 1:1 Nutrition Coaching

$2497

One-time payment.

  •  Extensive nutrition plan crafted to around your goals, challenges and personal likes and dislikes (no one gets the same plan). 
  • 6 x 1 hour consultations. 
  • 6 x 30 min phone check ins.
  • Inbox support Mon-Fri 9-4pm
  • A diverse collection of straight-forward, nutritious recipes — desserts included. 
  • Educational material to empower you for long term success. 
PAY IN FULL

3 months 1:1 Personalised Nutrition Coaching

$833

3 x Monthly Payments.

  •  Extensive nutrition plan crafted to around your goals, challenges and personal likes and dislikes (no one gets the same plan). 
  • 6 x 1 hour consultations. 
  • 6 x 30 min phone check ins.
  • Inbox support Mon-Fri 9-4pm
  • A diverse collection of straight-forward, nutritious recipes — desserts included.
  • Educational material to empower you for long term success.  
PAY IN INSTALLMENTS

Unsure if this is the right path for you? 

Contact your Townsville weight loss Nutritionist or 

BOOK YOUR FREE 20 MIN CONSULTATION
Weight loss consultation with Townsville nutritionist

Real people, Real results. 

Weight loss consultation with Townsville nutritionist

Megan - Townsville 

"I feel so much better. My sleep has improved, my weight is decreasing and I no longer feel 'gluggy'

My joint pain has gone and I now have so much more energy.

Plus, no more bloating! Thank you!"

Weight loss consultation with Townsville nutritionist

Brian - Townsville 

"I've lost over 16kg and my GP told me I no longer have any signs of diabetes or fatty liver".

Of all the meal plans and nutrition advice I have received, Kate's approach has enabled me to reach my goals better than ever before". 

Weight loss consultation with Townsville nutritionist

Tami - Townsville 

"I'm losing weight, my hormones are balancing and my skin is so much clearer. 

I feel so much more confident!

I have way more control over my cravings, all while feeling totally supported".