FROM REGISTERED NURSE TO DEDICATED NUTRITIONIST. 

Ever hit Rock Bottom? 

I certainly have and I could've easily stayed there down for good! But you know what? Life hands you a choice  at those crossroads – you either surrender to defeat or summon the strength to press on. I chose to crack on! 

As a mother of two boys, grappling with fear, shame, and both emotional and physical agony of a health concern that left me absolutely rock bottom I refused to give in. 

  I dove headfirst into the realms of nutrition, seeking answers, knowledge and a fighting chance at healing. And you know what? It worked! 

Watch my story (warning graphic images).

Now I've never felt more relaxed, confident, and truly at home and happy in my body.

As I now enter my mid-forties, I’ve never felt more confident, balanced, and truly happy and at home in my body.

I’ve found the shape that feels right for me, not through deprivation, but by nourishing myself with enough protein, fibre, and healthy fats while letting sugar and carbs take a back seat (without cutting them out completely).

By facing my fears and letting go of a lifestyle that was causing havoc on my body, life now feels much easier. 

Yes, challenges come up, but I face them with a whole new perspective.

I now move through life feeling strong, calm and in control of all areas of my life. 

You can find this freedom too, by working with your body, not against it, giving it the types of food it is craving and finding balance within.

Get YOUR MOJO Back!

I PROMISE you, it is never too late to feel great!

But here's the truth, too much sugar and constant insulin spikes silently drain your energy, cloud your mind, and pile on the kilos—leaving you tired, foggy, and stuck in a cycle that feels impossible to break free of. 

So if you’re done guessing and ready for real change, with real results and real support, book your appointment today and I will absolutely help you find the freedom that is waiting for you. 

Much Love, 

Kate.