Your Nutritionist for Weight loss, Energy & Lasting Health.

Simple food choices, powerful results.

Hi! I'm Kate. At Nutrition Queensland, based in Townsville, I specialise in helping women and men take control of their weight, energy, and health with personalised nutrition coaching.

I am qualified Nutritionist and former Registered Nurse with over 13 years of experience in the health care industry.  

I work closely with you to create simple, sustainable food strategies that help you lose weight (the right way), clear your mind and have you feeling free, happy and confident in your body and food choices forever. 

Explore our personalised weight loss programs in Townsville. 

The incredible journey that sparked my passion for true health & happiness. 

Ever hit rock bottom? 

I certainly have! But you know what? Life hands you a choice  at those crossroads – you either surrender to defeat or summon the strength to press on.

I chose to crack on! As a mother of two boys, grappling with the decision to undergo radical facial surgery for skin cancer, I was left shattered, confused and questioning everything I knew about health but ... I refused to give in.  

I dove headfirst into the realms of nutrition, seeking answers, knowledge and a fighting chance at healing and getting my body, happiness and confidence back and it worked! 

And as I now enter my mid 40's regardless of what I've been through, I have never felt so calm and truely at home in my body - not through restriction but by fuelling my body with the right foods and letting go of a lifestyle that was causing havoc on my mind and body - you can find this freedom too. 

Explore our personalised weight loss programs in Townsville. 

I am dedicated to helping you live a healthier, happier life.

Here's the truth... Too much sugar, stress, and constant insulin spikes (unstable blood sugar) silently drains your energy, clouds your mind, and leads to weight gain, inflammation, and chronic health issues.

And the crazy part is that the diet and health industry rarely talk about it — but I do.

So if you’re done guessing and ready for real change, it’s time for a stress free personalised nutrition plan tailored just for you so that you can Let That Weight Go (both mentally and physically) and..  Re-discover your Happiness, Confidence, Body and Mojo!

Contact your Townsville Weight loss Nutritionist or