FROM REGISTERED NURSE TO DEDICATED TOWNSVILLE NUTRITIONIST.
Ever hit absolute rock bottom?
I certainly have!
And... I could've easily stayed there down for good!
But you know what? Life hands you a choice at those crossroads – you either surrender to defeat or summon the strength to press on.
I chose to crack on!
As a mother of two boys, grappling with fear, shame, and both emotional and physical agony of a health concern that left me shattered, confused and questioning everything, I refused to give in.
I dove headfirst into the realms of nutrition, seeking answers, knowledge and a fighting chance at healing and getting my confidence back.
And you know what? It worked!

Trust me - rock bottom isn’t the end—it’s the solid ground where you rise stronger, clearer, and finally ready to reclaim your health and happiness and it starts with the courage to make a change.

I still carry the scars of experiencing radical facial surgery from skin cancer but they no longer define me—they remind me of my strength.
Every mark tells a story of rising, of resilience, and proof that we are far more powerful and strong than we ever believe ourselves to be.
As I now enter my mid-forties, regardless of what I've been through, I’ve never felt more confident, balanced and truly happy and at peace in my body.
By facing my deepest darkest fears, making changes and letting go of control and food choices that were causing havoc on my body, life now feels much easier.
Yes, challenges come up, but I face them with a whole new perspective.
I now move through life feeling strong, calm and with a sense of peace and freedom like never before.
BOOK YOUR APPOINTMENTIT'S NOW YOUR TURN - TO LET THAT WEIGHT GO!
You can find this freedom too, by having the courage to make changes and work with your body, not against it - Giving it the types of food it's craving and finding balance within.
But here's the truth;
Too much sugar, stress and constant insulin spikes silently drain your energy, cloud your mind, and pile on the kilos, inflammation and chronic diseases—leaving you tired, hormonal, foggy, and stuck in a cycle that feels heavy and impossible to break free of.
So if you’re done guessing and ready for stress free, real change, with real results and real support, book your appointment today and I will absolutely help you find the body, energy and freedom that is waiting for you.
I PROMISE you, it is never too late to feel great!
Much Love, Kate.
BOOK YOUR APPOINTMENT